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CrimeaRiver

Carnivore Diet....Anyone Here Doing This?

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5 minutes ago, CrimeaRiver said:

 

Keto? Paleo?  Or the hardcore Carnivore Diet?

Results?

Thoughts?

Keto is stupid. Its meant for fighters to make weight if they need to quickly. It shouldnt be used as an ongoing diet plan. At my gym, the trainers there swear by Keto. They put their clients on it. Its always the same, they lose weight, then put it right back on again. The trainers lose weight, then a week later they put the weight right back on again. It should only be used for a quick fix thing such as for fighters to make weight, or if a girl wants to fit in a dress for a weekend.  

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Grew up on a steady diet of wild game, potatoes, and lots of whole grains. Not sure about the results. Were very active and quite young. I am not sure how it would work out now in my 40's. 

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Dirty vodka martinis, La Gloria Cubana cigars, pepperoni sausage mushroom pizza, Nathan's hot dogs with mustard only, cheesecake, plain.

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21 minutes ago, CrimeaRiver said:

 

Keto? Paleo?  Or the hardcore Carnivore Diet?

Results?

Thoughts?

 

- The Diet of Man -

"If you can't eat it Raw... Don't eat it Cooked."


And the premise is not cooked food.

But rather, things that you can't eat raw,
...which disqualifies them as being food.

 

10 Million years - 9.5 Million of them w/o cooking fire.

"If you can't eat it Raw... Don't eat it Cooked."


Simple.

 

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Fad diets come and go. Don't put your body through extremes. Every single one is an attempt to cut corners at living healthily and statistically, they DON'T last. If you want to be fit and healthy:

30-60 minutes of exercise per day

A balanced diet full of fruit, vegetables, protein, and grains; chicken protein rather than red meat; small portions.

No pop or sugary juice. Sweets, alcohol, and fast food VERY rarely. 

Drink a glass of milk a day, get adequate sunlight, and smile. 

Done.

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- The Diet of Man -

Bariatric-Food-Pyramid-1-760x435.png

10 Million years - 9.5 Million of them w/o cooking fire.

"If you can't eat it Raw... Don't eat it Cooked."


Simple.

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36 minutes ago, Vegas said:

Keto is stupid. Its meant for fighters to make weight if they need to quickly. It shouldnt be used as an ongoing diet plan. At my gym, the trainers there swear by Keto. They put their clients on it. Its always the same, they lose weight, then put it right back on again. The trainers lose weight, then a week later they put the weight right back on again. It should only be used for a quick fix thing such as for fighters to make weight, or if a girl wants to fit in a dress for a weekend.  

My buddy has been strict carnivore for 4 mos.  Lost 21 lbs. 

All he eats his grass fed beef, farmers market eggs and sardines.

Per his words....has now stopped meds for depression.  Back, shoulder and knee pain gone.  No longer takes sleeping meds.

 

His story?  Not mine. 

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29 minutes ago, Blue Devil said:

 

- The Diet of Man -

"If you can't eat it Raw... Don't eat it Cooked."


And the premise is not cooked food.

But rather, things that you can't eat raw,
...which disqualifies them as being food.

 

10 Million years - 9.5 Million of them w/o cooking fire.

"If you can't eat it Raw... Don't eat it Cooked."


Simple.

 

Hmmm, ok.  Never heard that one

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20 minutes ago, kking said:

Fad diets come and go. Don't put your body through extremes. Every single one is an attempt to cut corners at living healthily and statistically, they DON'T last. If you want to be fit and healthy:

30-60 minutes of exercise per day

A balanced diet full of fruit, vegetables, protein, and grains; chicken protein rather than red meat; small portions.

No pop or sugary juice. Sweets, alcohol, and fast food VERY rarely. 

Drink a glass of milk a day, get adequate sunlight, and smile. 

Done.

 

Mostly agreed.

Here is why I think people instantly feel better on keto, paleo, carnivore.

Its not what they are eating...its what they have suddenly ceased eating......sugar, chips, cereal, pizza, sodas, starches etc.

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47 minutes ago, Vegas said:

Keto is stupid. Its meant for fighters to make weight if they need to quickly. It shouldnt be used as an ongoing diet plan. At my gym, the trainers there swear by Keto. They put their clients on it. Its always the same, they lose weight, then put it right back on again. The trainers lose weight, then a week later they put the weight right back on again. It should only be used for a quick fix thing such as for fighters to make weight, or if a girl wants to fit in a dress for a weekend.  

 

I doubt that its stupid.  Cutting out sodas, chips and candy bars would be good for anyone

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17 minutes ago, CrimeaRiver said:

My buddy has been strict carnivore for 4 mos.  Lost 21 lbs. 

All he eats his grass fed beef, farmers market eggs and sardines.

Per his words....has now stopped meds for depression.  Back, shoulder and knee pain gone.  No longer takes sleeping meds.

 

His story?  Not mine. 

Cool. Sounds expensive.  Lol

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33 minutes ago, CrimeaRiver said:

Hmmm, ok.  Never heard that one

 

You can eat Fish/Beef/Poultry raw if it's fresh, along with eggs and dairy, and pork if it's cured for bugs.

 

Lost 30 lbs and 10% LBMI, for a total of 50 fat lbs, on The Diet of Man in ~ 12 weeks.

 

Starches and refined sugars... are the killer.

 

 

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1 hour ago, CrimeaRiver said:

Actually cheaper.  2 less RX.  No fast food

We were meant to eat natural foods . Our ancestors hunted and ate straight from nature. Granted, they had crappy medicine and died early from rampid rampid diseases, but at least they ate healthy. 

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Average life span of 30 to 40 or so does not tell me that they were all that healthy. Yeah, they did not have medicine but that comes second in the cause and effect. If they were eating so healthily.... they would not need the medicine. 

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59 minutes ago, fishhead said:

Eat anything you want, coronavirus will get you soon.

You eat cock and have AIDS.  Nobody will miss you

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12 minutes ago, CrimeaRiver said:

You eat cock and have AIDS.  Nobody will miss you

Projection again. How about some underage porn like you always post. How about some Russian hookers seems you like that alot. Like your leader Trump. 

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10 minutes ago, dontlooknow said:

Projection again. How about some underage porn like you always post. How about some Russian hookers seems you like that alot. Like your leader Trump. 

^^^^^^^^^Asking to buy kiddie porn.....

 

somebody call the FBI on this sick fuc:mellow:

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Just now, CrimeaRiver said:

^^^^^^^^^Asking to buy kiddie porn.....

 

somebody call the FBI on this sick fuc:mellow:

Lol you post underage chic's all the time. Oh that right play stupid now. 

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1 hour ago, Vegas said:

We were meant to eat natural foods . Our ancestors hunted and ate straight from nature. Granted, they had crappy medicine and died early from rampid rampid diseases, but at least they ate healthy. 

This is silly.

They ate whatever was available when they were hungry.

 

All nature cares about is that an organism lives long enough to reproduce itself.

Most tribes had favorite foods. Dogs were popular foods. Some tribes had taboo foods, owls were taboo to many tribes.

 

A former colleague of mine in WA state, went on to a job as a librarian at the public school at Crow Agency, MT. For Hallowe'en, she decorated the school library with typical Hallowe'en decorations, including black cats, witches riding brooms... and owls.

 

The next day, after an emergency meeting, she was told that she was fired. She had no idea why, of course, and eventually she met with the tribal elders and  she got her job back.

 

 

There was a lot of lore about some plants having curative powers, and of course, some did and others did not. Illness was often attributed to a companion animal, a totem living somewhere in the wild, being ill.

 

What is a rampid rampid disease, by the way?

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